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CORE

Be healthy from the inside out.

  • MANAGE YOUR WEIGHT & IMPROVE YOUR GUT HEALTH

  • DEVELOP GOOD EATING HABITS

  • BUILD A STRONG CORE & HEALTHY BODY

“All disease begins in the gut.” 

Hippocrates

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DISCLAIMER

The information, advice, and training plans made available on the website are for educational purposes only. Before making any changes to your exercise habits and before implementing any information or training plans offered by CORE you should consult your physician. If you follow the advice or training plans offered by CORE, then you do so at your own risk. CORE and its contributors will not be responsible for any injuries or other health problems that you may suffer if you follow the advice or training plans on the website or any other content presented online or across social media platforms.

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