Don't let injury get in your way - learn 6 TIPS to keep yourself positive and motivated.
“How to stay motivated during the fitness journey?” This is one of the questions very commonly met in my profession...
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The information, advice, and training plans made available on the website are for educational purposes only. Before making any changes to your exercise habits and before implementing any information or training plans offered by CORE you should consult your physician. If you follow the advice or training plans offered by CORE, then you do so at your own risk. CORE and its contributors will not be responsible for any injuries or other health problems that you may suffer if you follow the advice or training plans on the website or any other content presented online or across social media platforms.